Ok, so my jeans felt really tight this morning, and while I know I've only been doing this for one day (not even), it got me to thinking that there is a very real possibility that I could GAIN weight doing this fucking thing. I'm used to Weight Watchers, where you get a certain allotment of points for the day, and everything you eat has a points value, and you just tally it. That's hard enough, but on this "plan" that I'm on, which is essentially "eat healthy shit," how am I supposed to know if I've have more than I'm allowed for a day? I mean, I know I am supposed to eat a lot of fruits and vegetables, but fruit has a lot of calories, and I only get 1500 calories per day. How the fuck do I know how many calories are in the fucking salad I am about to go get for lunch (and that I am getting depressed just thinking about)?
Fuck fuck fuck. I want to quit.
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Take it one meal and snack at a time and don't stress! If you go meal-by-meal, it's not overwhelming and you can make single good choices. The salad you ate sounded good...even better if the dressing was on the side so you could measure it. YOU CAN DO THIS! Your ass is going to be HOT when we're back from Australia!!
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